Jaldi 5 is a compilation of 'How to' or 'Do-It-Yourself' videos on fashion, lifestyle, health and nutrition. All under 5 minutes. Quick and simple. Brought to you by jaldi5 and Pocket Films.
We have two categories
1. Beauty tips comprises of face care, face tips, makeup tutorials, makeup tips, nail art, body care, body care tips, Foot spa etc.
2. Health and Nutrition comprises of cardio exercise, Yoga, Detox, Acupressure, Aerobics, Abs, Dance all kind of fitness.
Tuesday, 2 July 2013
Cardio Functional Workout at Home - How to get perfect Body Shape in 10 days
Get into shape by using your own body weight, surprised must watch to know more.
The focus in fitness these days is functional exercises — exercises that simultaneously use multiple muscles and joints to improve muscular endurance, overall strength, coordination, balance, posture and agility — to get a challenging, effective and fun full-body workout as well as prepare the body for everyday, real-world activities. You'll get a dynamite — and functional — workout with these 10 full-body exercises.
I'm very glad to discover your blog.
ReplyDeleteYour blog is really informative and brilliant.
Quality content and and great tips are here.
pure cambogia slim
Thanks for the great content sir. I will share this content with my friends & once again thanks a lot.
ReplyDeleteFitness, Diet, and Beauty